[00:05.16]我是谁
[00:07.01]我从哪里来
[00:08.22]我要到哪里去
[00:11.27]别琢磨了
[00:13.01]别和自己过不去
[00:17.16]吃饭时吃饭
[00:20.19]睡觉时睡觉
[00:23.25]心无旁骛
[00:26.42]平常心是道
[00:29.46]活在当下
[00:32.46]顺应自然
[00:33.96]劈柴时劈柴
[00:35.49]挑水时挑水
[00:37.04]做饭时做饭
[00:40.10]跑步时跑步
[00:41.64]上班时专注
[00:43.14]下班后自由
[00:45.29]我是谁
[00:47.03]我从哪里来
[00:48.21]我要到哪里去
[00:51.27]别细想了
[00:52.74]想多了容易失眠
[00:54.42]失眠了容易焦虑
[00:57.21]该吃饭时不吃饭
[01:00.27]该睡觉时不睡觉
[01:03.63]我是谁
[01:05.48]我从哪里来
[01:06.68]我要到哪里去
[01:09.71]别困惑了
[01:11.31]你就是你
[01:12.84]独一无二
[01:14.04]无可替代
[01:15.95]热爱你所热爱
[01:17.60]专注你所专注
[01:19.10]创造你所创造
[01:21.81]平常心是道
[01:24.87]活在当下
[01:26.37]顺应自然
[01:28.02]不去追悔莫及
[01:30.87]不去怨天怨地
[01:34.07]坚持再坚持
[01:35.70]突破再突破
[01:37.14]享受简单纯粹的快乐
[01:40.82]稍纵即逝的美才会让人心动
[01:44.04]稍纵即逝的美才会让人心动